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What is white noise?

White noise gets its name from white light which includes all the colors of the spectrum. White noise includes indistinguishable sounds from the entire audible sound spectrum. With today's technology, white noise is specifically focused on the sound range of human speech.

The first question most people as is how adding more noise will help them concentrate better. Have you ever been in a dark room where there is a flashing light, like a cell phone or a child playing with a flashlight? That little light can be very distracting and irritating. But if you turn on the bright room lights, you hardly even notice the smaller light anymore.

Sound can work the same way; distracting noises can be hidden by the adding general background sound. This can cover the distractions of conversations, street noises, and other intrusive sounds.

Does white noise really work?

Although the science behind it may seem confusing and far fetched, the application is all it claims to be. Offices across the country use this technology to improve privacy and productivity, including government agencies, medical facilities and standard office buildings. The result is less distraction, greater productivity, and increased confidentiality.

Why use white noise?

White noise helps mask invasive sounds. It can be used in numerous situations where you need to get away from the noises.

Less distraction at work - A local white noise machine masks conversations and other office noise around you, helping you better concentrate on your work. Sound masking installed in the entire office space will benefit the entire office.

Improved privacy and confidentiality - Many office situations need confidentiality: (Human Resources, Government Services, Medical Facilities, Counseling, etc. Sound masking improves privacy in an entire office complex. It uses white noise on a larger scale to make human speech unintelligible to those outside the immediate conversation.

Less interrupted sleep - White noise can mask boisterous neighbors and jolting, street noise for a better night's sleep, for you and your kids. It can also provide better sleep when traveling by covering unfamiliar sounds.

Sound therapy for tinnitus - Some sound therapies have been proven to lessen the discomfort caused by 'ringing in your ears' or tinnitus.

White noise provides a more focused environment, free of intrusive and distracting noise. This can increase your productivity at work, or provide you with a more restful night's sleep. With the readily available free white noise generators and easily portable sound machines, there is no reason not to try this technology for yourself. The benefits are definitely worth it!